Kathleen Stacey 45:00 row
7,259m
Meters
45:00.0
Time
3:05.9
Pace
360
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
October 02, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,259m | 3:05.9 | 54 | 487 | 26 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
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Workout Graph
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