Kathleen Stacey 45:00 row
7,020m
Meters
45:00.0
Time
3:12.3
Pace
347
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
October 11, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,020m | 3:12.3 | 49 | 469 | 26 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
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Workout Graph
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