Kathleen Stacey 45:00 row
7,251
Meters
45:00.0
Time
3:06.1
Pace
361
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 127 |
October 13, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,251 | 3:06.1 | 54 | 481 | 361 | 26 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 24 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 27 |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 26 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 27 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 27 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
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Workout Graph
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