Kathleen Stacey 45:00 row
7,051m
Meters
45:00.0
Time
3:11.4
Pace
350
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 127 |
October 14, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,051m | 3:11.4 | 50 | 471 | 26 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
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Workout Graph
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