Kathleen Stacey 45:00 row
7,425m
Meters
45:00.0
Time
3:01.8
Pace
372
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 127 |
October 17, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,425m | 3:01.8 | 58 | 500 | 26 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
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Workout Graph
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