Kathleen Stacey 45:00 row
7,416m
Meters
45:00.0
Time
3:02.0
Pace
370
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 127 |
October 23, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,416m | 3:02.0 | 58 | 499 | 27 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
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Workout Graph
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