Kathleen Stacey 1:00:00 row
9,152
Meters
1:00:00.0
Time
3:16.6
Pace
451
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 126 |
November 04, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,152 | 3:16.6 | 46 | 458 | 451 | 25 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 24 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 25 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 26 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 25 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 26 |
| 45:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 26 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 26 |
| 55:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 |
| 1:00:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 27 |
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Workout Graph
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