Kathleen Stacey 10000m row
10,000m
Meters
1:01:59.7
Time
3:05.9
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 126 |
November 12, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.7 | 10,000m | 3:05.9 | 54 | 487 | 26 |
| 6:30.2 | 1,000m | 3:15.1 | 47 | 462 | 25 |
| 6:21.4 | 2,000m | 3:10.7 | 50 | 473 | 26 |
| 6:16.8 | 3,000m | 3:08.4 | 52 | 480 | 26 |
| 6:16.8 | 4,000m | 3:08.4 | 52 | 480 | 27 |
| 6:17.3 | 5,000m | 3:08.6 | 52 | 479 | 27 |
| 6:17.0 | 6,000m | 3:08.5 | 52 | 479 | 27 |
| 6:14.7 | 7,000m | 3:07.3 | 53 | 483 | 26 |
| 6:04.3 | 8,000m | 3:02.1 | 58 | 499 | 27 |
| 5:57.2 | 9,000m | 2:58.6 | 61 | 511 | 28 |
| 5:44.0 | 10,000m | 2:52.0 | 69 | 536 | 29 |
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Workout Graph
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