Kathleen Stacey 10000m row
10,000m
Meters
1:04:07.0
Time
3:12.3
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 1695 |
| Drag Factor | 126 |
November 16, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.0 | 10,000m | 3:12.3 | 49 | 469 | 26 |
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 26 |
| 6:27.8 | 2,000m | 3:13.9 | 48 | 465 | 26 |
| 6:23.0 | 3,000m | 3:11.5 | 50 | 471 | 26 |
| 6:20.0 | 4,000m | 3:10.0 | 51 | 475 | 27 |
| 6:22.6 | 5,000m | 3:11.3 | 50 | 472 | 27 |
| 6:32.9 | 6,000m | 3:16.4 | 46 | 458 | 26 |
| 6:23.4 | 7,000m | 3:11.7 | 50 | 470 | 27 |
| 6:18.7 | 8,000m | 3:09.3 | 52 | 477 | 26 |
| 6:23.4 | 9,000m | 3:11.7 | 50 | 470 | 27 |
| 6:17.4 | 10,000m | 3:08.7 | 52 | 479 | 27 |
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Workout Graph
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10000 m