Kathleen Stacey 10000m row
10,000
Meters
1:00:40.0
Time
3:02.0
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 1684 |
| Drag Factor | 127 |
November 17, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.0 | 10,000 | 3:02.0 | 58 | 496 | 502 | 27 |
| 6:24.1 | 1,000 | 3:12.0 | 49 | 468 | 50 | 26 |
| 6:16.6 | 2,000 | 3:08.3 | 52 | 477 | 50 | 27 |
| 6:10.0 | 3,000 | 3:05.0 | 55 | 486 | 50 | 27 |
| 6:06.3 | 4,000 | 3:03.1 | 57 | 491 | 50 | 28 |
| 6:11.4 | 5,000 | 3:05.7 | 55 | 484 | 50 | 27 |
| 6:12.9 | 6,000 | 3:06.4 | 54 | 482 | 50 | 27 |
| 5:51.4 | 7,000 | 2:55.7 | 65 | 512 | 50 | 28 |
| 5:57.5 | 8,000 | 2:58.7 | 61 | 503 | 50 | 29 |
| 5:48.9 | 9,000 | 2:54.4 | 66 | 526 | 51 | 28 |
| 5:40.9 | 10,000 | 2:50.4 | 71 | 538 | 51 | 29 |
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Workout Graph
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10000 m