Kathleen Stacey 10000m row
10,000m
Meters
1:03:30.5
Time
3:10.5
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 1734 |
| Drag Factor | 125 |
November 20, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.5 | 10,000m | 3:10.5 | 51 | 474 | 27 |
| 6:32.5 | 1,000m | 3:16.2 | 46 | 459 | 27 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 27 |
| 6:21.3 | 3,000m | 3:10.6 | 51 | 473 | 27 |
| 6:21.3 | 4,000m | 3:10.6 | 51 | 473 | 27 |
| 6:21.3 | 5,000m | 3:10.6 | 51 | 473 | 28 |
| 6:37.5 | 6,000m | 3:18.7 | 45 | 453 | 26 |
| 6:22.5 | 7,000m | 3:11.2 | 50 | 472 | 27 |
| 6:17.7 | 8,000m | 3:08.8 | 52 | 478 | 27 |
| 6:20.2 | 9,000m | 3:10.1 | 51 | 475 | 27 |
| 5:52.3 | 10,000m | 2:56.1 | 64 | 520 | 28 |
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Workout Graph
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10000 m