Kathleen Stacey 10000m row
10,000m
Meters
1:03:54.1
Time
3:11.7
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1731 |
| Drag Factor | 125 |
November 24, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.1 | 10,000m | 3:11.7 | 50 | 470 | 26 |
| 6:45.8 | 1,000m | 3:22.9 | 42 | 444 | 26 |
| 6:30.6 | 2,000m | 3:15.3 | 47 | 461 | 27 |
| 6:24.7 | 3,000m | 3:12.3 | 49 | 469 | 27 |
| 6:20.5 | 4,000m | 3:10.2 | 51 | 474 | 27 |
| 6:17.4 | 5,000m | 3:08.7 | 52 | 479 | 28 |
| 6:30.0 | 6,000m | 3:15.0 | 47 | 462 | 26 |
| 6:18.9 | 7,000m | 3:09.4 | 51 | 477 | 27 |
| 6:20.2 | 8,000m | 3:10.1 | 51 | 475 | 27 |
| 6:15.4 | 9,000m | 3:07.7 | 53 | 482 | 27 |
| 6:10.6 | 10,000m | 3:05.3 | 55 | 489 | 27 |
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Workout Graph
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10000 m