Kathleen Stacey 10000m row
10,000m
Meters
1:02:57.5
Time
3:08.8
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1731 |
| Drag Factor | 125 |
November 25, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.5 | 10,000m | 3:08.8 | 52 | 478 | 27 |
| 6:35.2 | 1,000m | 3:17.6 | 45 | 456 | 27 |
| 6:21.3 | 2,000m | 3:10.6 | 51 | 473 | 27 |
| 6:18.9 | 3,000m | 3:09.4 | 51 | 477 | 27 |
| 6:17.4 | 4,000m | 3:08.7 | 52 | 479 | 28 |
| 6:23.0 | 5,000m | 3:11.5 | 50 | 471 | 27 |
| 6:22.0 | 6,000m | 3:11.0 | 50 | 472 | 27 |
| 6:20.3 | 7,000m | 3:10.1 | 51 | 475 | 27 |
| 6:20.8 | 8,000m | 3:10.4 | 51 | 474 | 27 |
| 6:11.6 | 9,000m | 3:05.8 | 55 | 487 | 28 |
| 5:46.9 | 10,000m | 2:53.4 | 67 | 530 | 29 |
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Workout Graph
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10000 m