Kathleen Stacey 10000m row
10,000
Meters
1:03:48.3
Time
3:11.4
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 1720 |
| Drag Factor | 125 |
November 27, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:48.3 | 10,000 | 3:11.4 | 50 | 471 | 500 | 27 |
| 6:39.8 | 1,000 | 3:19.9 | 44 | 450 | 50 | 27 |
| 6:29.2 | 2,000 | 3:14.6 | 47 | 463 | 50 | 27 |
| 6:25.1 | 3,000 | 3:12.5 | 49 | 468 | 50 | 27 |
| 6:21.1 | 4,000 | 3:10.5 | 51 | 474 | 50 | 27 |
| 6:21.4 | 5,000 | 3:10.7 | 50 | 473 | 50 | 27 |
| 6:34.3 | 6,000 | 3:17.1 | 46 | 457 | 50 | 26 |
| 6:17.0 | 7,000 | 3:08.5 | 52 | 479 | 50 | 27 |
| 6:19.0 | 8,000 | 3:09.5 | 51 | 477 | 50 | 27 |
| 6:15.3 | 9,000 | 3:07.6 | 53 | 482 | 50 | 27 |
| 6:06.1 | 10,000 | 3:03.0 | 57 | 496 | 50 | 28 |
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Workout Graph
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10000 m