Kathleen Stacey 10000m row
10,000m
Meters
1:05:53.8
Time
3:17.6
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 1779 |
| Drag Factor | 124 |
December 09, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:53.8 | 10,000m | 3:17.6 | 45 | 455 | 27 |
| 6:49.7 | 1,000m | 3:24.8 | 41 | 440 | 27 |
| 6:45.0 | 2,000m | 3:22.5 | 42 | 445 | 27 |
| 6:51.8 | 3,000m | 3:25.9 | 40 | 437 | 26 |
| 6:36.6 | 4,000m | 3:18.3 | 45 | 454 | 27 |
| 6:33.3 | 5,000m | 3:16.6 | 46 | 458 | 27 |
| 6:41.0 | 6,000m | 3:20.5 | 43 | 449 | 26 |
| 6:26.8 | 7,000m | 3:13.4 | 48 | 466 | 28 |
| 6:32.1 | 8,000m | 3:16.0 | 46 | 459 | 27 |
| 6:24.9 | 9,000m | 3:12.4 | 49 | 468 | 27 |
| 6:12.4 | 10,000m | 3:06.2 | 54 | 486 | 28 |
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Workout Graph
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10000 m