Kathleen Stacey 10000m row
10,000m
Meters
1:04:44.0
Time
3:14.2
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 1741 |
| Drag Factor | 124 |
December 12, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.0 | 10,000m | 3:14.2 | 48 | 464 | 26 |
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 26 |
| 6:30.1 | 2,000m | 3:15.0 | 47 | 462 | 27 |
| 6:26.7 | 3,000m | 3:13.3 | 48 | 466 | 27 |
| 6:24.7 | 4,000m | 3:12.3 | 49 | 469 | 27 |
| 6:20.3 | 5,000m | 3:10.1 | 51 | 475 | 28 |
| 7:06.6 | 6,000m | 3:33.3 | 36 | 424 | 24 |
| 6:23.8 | 7,000m | 3:11.9 | 50 | 470 | 28 |
| 6:17.9 | 8,000m | 3:08.9 | 52 | 478 | 27 |
| 6:17.6 | 9,000m | 3:08.8 | 52 | 478 | 27 |
| 6:13.8 | 10,000m | 3:06.9 | 54 | 484 | 28 |
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Workout Graph
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10000 m