Kathleen Stacey 10000m row
10,000m
Meters
1:03:54.2
Time
3:11.7
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 1736 |
| Drag Factor | 125 |
December 13, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.2 | 10,000m | 3:11.7 | 50 | 470 | 27 |
| 6:39.1 | 1,000m | 3:19.5 | 44 | 451 | 26 |
| 6:24.2 | 2,000m | 3:12.1 | 49 | 469 | 27 |
| 6:23.5 | 3,000m | 3:11.7 | 50 | 470 | 27 |
| 6:26.3 | 4,000m | 3:13.1 | 49 | 467 | 27 |
| 6:25.5 | 5,000m | 3:12.7 | 49 | 468 | 27 |
| 6:32.2 | 6,000m | 3:16.1 | 46 | 459 | 27 |
| 6:26.8 | 7,000m | 3:13.4 | 48 | 466 | 27 |
| 6:27.3 | 8,000m | 3:13.6 | 48 | 465 | 28 |
| 6:16.5 | 9,000m | 3:08.2 | 52 | 480 | 28 |
| 5:52.8 | 10,000m | 2:56.4 | 64 | 519 | 29 |
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Workout Graph
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10000 m