Kathleen Stacey 10000m row
10,000m
Meters
1:03:56.0
Time
3:11.8
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 126 |
December 14, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.0 | 10,000m | 3:11.8 | 50 | 470 | 27 |
| 6:53.4 | 1,000m | 3:26.7 | 40 | 436 | 26 |
| 6:31.1 | 2,000m | 3:15.5 | 47 | 461 | 27 |
| 6:24.0 | 3,000m | 3:12.0 | 49 | 470 | 28 |
| 6:26.4 | 4,000m | 3:13.2 | 49 | 467 | 27 |
| 6:26.3 | 5,000m | 3:13.1 | 49 | 467 | 27 |
| 6:30.7 | 6,000m | 3:15.3 | 47 | 461 | 27 |
| 6:25.0 | 7,000m | 3:12.5 | 49 | 468 | 28 |
| 6:19.6 | 8,000m | 3:09.8 | 51 | 476 | 28 |
| 6:14.3 | 9,000m | 3:07.1 | 53 | 483 | 28 |
| 5:45.1 | 10,000m | 2:52.5 | 68 | 534 | 29 |
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Workout Graph
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10000 m