Kathleen Stacey 10000m row
10,000m
Meters
1:03:44.4
Time
3:11.2
Pace
501
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 27 |
Stroke Count | 1743 |
Drag Factor | 125 |
December 19, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:44.4 | 10,000m | 3:11.2 | 50 | 472 | 27 |
7:12.6 | 1,000m | 3:36.3 | 35 | 419 | 24 |
6:23.0 | 2,000m | 3:11.5 | 50 | 471 | 28 |
6:22.2 | 3,000m | 3:11.1 | 50 | 472 | 28 |
6:23.5 | 4,000m | 3:11.7 | 50 | 470 | 27 |
6:24.7 | 5,000m | 3:12.3 | 49 | 469 | 27 |
6:33.1 | 6,000m | 3:16.5 | 46 | 458 | 27 |
6:18.0 | 7,000m | 3:09.0 | 52 | 478 | 28 |
6:14.7 | 8,000m | 3:07.3 | 53 | 483 | 28 |
6:04.0 | 9,000m | 3:02.0 | 58 | 499 | 28 |
5:48.5 | 10,000m | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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10000 m