Kathleen Stacey 10000m row
10,000m
Meters
1:03:40.4
Time
3:11.0
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 1765 |
| Drag Factor | 124 |
December 23, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.4 | 10,000m | 3:11.0 | 50 | 472 | 27 |
| 7:04.4 | 1,000m | 3:32.2 | 37 | 426 | 25 |
| 6:20.2 | 2,000m | 3:10.1 | 51 | 475 | 28 |
| 6:19.7 | 3,000m | 3:09.8 | 51 | 476 | 28 |
| 6:18.2 | 4,000m | 3:09.1 | 52 | 478 | 28 |
| 6:18.5 | 5,000m | 3:09.2 | 52 | 477 | 28 |
| 6:40.4 | 6,000m | 3:20.2 | 44 | 450 | 27 |
| 6:07.4 | 7,000m | 3:03.7 | 56 | 494 | 28 |
| 6:16.1 | 8,000m | 3:08.0 | 53 | 481 | 28 |
| 6:12.6 | 9,000m | 3:06.3 | 54 | 486 | 28 |
| 6:02.9 | 10,000m | 3:01.4 | 59 | 501 | 28 |
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Workout Graph
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10000 m