Kathleen Stacey 10000m row
10,000m
Meters
1:03:53.4
Time
3:11.6
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 1767 |
| Drag Factor | 123 |
December 24, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.4 | 10,000m | 3:11.6 | 50 | 471 | 27 |
| 6:45.4 | 1,000m | 3:22.7 | 42 | 444 | 27 |
| 6:42.0 | 2,000m | 3:21.0 | 43 | 448 | 26 |
| 6:26.6 | 3,000m | 3:13.3 | 48 | 466 | 28 |
| 6:22.7 | 4,000m | 3:11.3 | 50 | 471 | 28 |
| 6:17.1 | 5,000m | 3:08.5 | 52 | 479 | 28 |
| 6:47.1 | 6,000m | 3:23.5 | 42 | 442 | 26 |
| 6:22.2 | 7,000m | 3:11.1 | 50 | 472 | 28 |
| 6:10.9 | 8,000m | 3:05.4 | 55 | 488 | 28 |
| 6:03.4 | 9,000m | 3:01.7 | 58 | 500 | 29 |
| 5:56.2 | 10,000m | 2:58.1 | 62 | 513 | 29 |
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Workout Graph
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10000 m