Kathleen Stacey 10000m row
10,000
Meters
1:02:54.9
Time
3:08.7
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 1703 |
| Drag Factor | 123 |
December 28, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:54.9 | 10,000 | 3:08.7 | 52 | 477 | 501 | 27 |
| 6:36.7 | 1,000 | 3:18.3 | 45 | 453 | 50 | 26 |
| 6:19.4 | 2,000 | 3:09.7 | 51 | 474 | 50 | 27 |
| 6:15.1 | 3,000 | 3:07.5 | 53 | 479 | 50 | 27 |
| 6:20.4 | 4,000 | 3:10.2 | 51 | 473 | 50 | 27 |
| 6:17.2 | 5,000 | 3:08.6 | 52 | 477 | 50 | 27 |
| 6:41.3 | 6,000 | 3:20.6 | 43 | 448 | 50 | 25 |
| 6:14.8 | 7,000 | 3:07.4 | 53 | 480 | 50 | 28 |
| 6:13.3 | 8,000 | 3:06.6 | 54 | 482 | 50 | 27 |
| 6:07.9 | 9,000 | 3:03.9 | 56 | 489 | 50 | 27 |
| 5:48.8 | 10,000 | 2:54.4 | 66 | 526 | 51 | 29 |
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Workout Graph
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10000 m