Kathleen Stacey 10000m row
10,000m
Meters
1:02:30.8
Time
3:07.5
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 1751 |
| Drag Factor | 125 |
December 30, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.8 | 10,000m | 3:07.5 | 53 | 482 | 28 |
| 6:29.9 | 1,000m | 3:14.9 | 47 | 462 | 28 |
| 6:13.7 | 2,000m | 3:06.8 | 54 | 484 | 28 |
| 6:26.0 | 3,000m | 3:13.0 | 49 | 467 | 27 |
| 6:14.9 | 4,000m | 3:07.4 | 53 | 482 | 28 |
| 6:14.2 | 5,000m | 3:07.1 | 53 | 483 | 29 |
| 6:28.1 | 6,000m | 3:14.0 | 48 | 464 | 27 |
| 6:15.8 | 7,000m | 3:07.9 | 53 | 481 | 28 |
| 6:06.4 | 8,000m | 3:03.2 | 57 | 495 | 29 |
| 6:08.0 | 9,000m | 3:04.0 | 56 | 493 | 28 |
| 5:53.9 | 10,000m | 2:56.9 | 63 | 517 | 29 |
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Workout Graph
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10000 m