Kathleen Stacey 10000m row
10,000m
Meters
1:03:54.4
Time
3:11.7
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 1766 |
| Drag Factor | 123 |
January 01, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.4 | 10,000m | 3:11.7 | 50 | 470 | 27 |
| 6:58.0 | 1,000m | 3:29.0 | 38 | 431 | 26 |
| 6:21.4 | 2,000m | 3:10.7 | 50 | 473 | 28 |
| 6:17.6 | 3,000m | 3:08.8 | 52 | 478 | 28 |
| 6:20.9 | 4,000m | 3:10.4 | 51 | 474 | 28 |
| 6:25.0 | 5,000m | 3:12.5 | 49 | 468 | 28 |
| 6:49.9 | 6,000m | 3:24.9 | 41 | 439 | 26 |
| 6:29.3 | 7,000m | 3:14.6 | 47 | 463 | 27 |
| 6:14.0 | 8,000m | 3:07.0 | 54 | 484 | 29 |
| 6:00.2 | 9,000m | 3:00.1 | 60 | 506 | 29 |
| 5:58.1 | 10,000m | 2:59.0 | 61 | 509 | 28 |
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Workout Graph
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10000 m