Kathleen Stacey 10000m row
10,000m
Meters
1:02:57.5
Time
3:08.8
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 1696 |
| Drag Factor | 124 |
January 02, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.5 | 10,000m | 3:08.8 | 52 | 478 | 26 |
| 6:28.6 | 1,000m | 3:14.3 | 48 | 464 | 27 |
| 6:14.5 | 2,000m | 3:07.2 | 53 | 483 | 27 |
| 6:17.3 | 3,000m | 3:08.6 | 52 | 479 | 27 |
| 6:17.4 | 4,000m | 3:08.7 | 52 | 479 | 27 |
| 6:31.8 | 5,000m | 3:15.9 | 47 | 460 | 26 |
| 6:44.8 | 6,000m | 3:22.4 | 42 | 445 | 25 |
| 6:12.1 | 7,000m | 3:06.0 | 54 | 487 | 27 |
| 6:12.8 | 8,000m | 3:06.4 | 54 | 485 | 28 |
| 6:07.9 | 9,000m | 3:03.9 | 56 | 493 | 27 |
| 5:50.5 | 10,000m | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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10000 m