Kathleen Stacey 10000m row
10,000
Meters
1:01:26.6
Time
3:04.3
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1693 |
| Drag Factor | 124 |
January 06, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:26.6 | 10,000 | 3:04.3 | 56 | 488 | 500 | 27 |
| 6:29.5 | 1,000 | 3:14.7 | 47 | 462 | 50 | 26 |
| 6:13.4 | 2,000 | 3:06.7 | 54 | 482 | 50 | 27 |
| 6:11.1 | 3,000 | 3:05.5 | 55 | 485 | 50 | 27 |
| 6:06.4 | 4,000 | 3:03.2 | 57 | 491 | 50 | 28 |
| 6:07.4 | 5,000 | 3:03.7 | 56 | 489 | 50 | 27 |
| 6:06.1 | 6,000 | 3:03.0 | 57 | 491 | 50 | 28 |
| 6:07.1 | 7,000 | 3:03.5 | 57 | 490 | 50 | 28 |
| 6:11.0 | 8,000 | 3:05.5 | 55 | 485 | 50 | 27 |
| 5:59.8 | 9,000 | 2:59.9 | 60 | 500 | 50 | 28 |
| 5:54.9 | 10,000 | 2:57.4 | 63 | 507 | 50 | 28 |
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Workout Graph
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10000 m