Kathleen Stacey 10000m row
10,000m
Meters
1:01:01.0
Time
3:03.0
Pace
500
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 125 |
January 12, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.0 | 10,000m | 3:03.0 | 57 | 496 | 27 | 121 |
| 6:20.4 | 1,000m | 3:10.2 | 51 | 475 | 27 | 101 |
| 6:07.6 | 2,000m | 3:03.8 | 56 | 493 | 28 | 111 |
| 6:06.7 | 3,000m | 3:03.3 | 57 | 495 | 27 | 113 |
| 6:04.8 | 4,000m | 3:02.4 | 58 | 498 | 28 | 117 |
| 6:03.6 | 5,000m | 3:01.8 | 58 | 500 | 28 | 124 |
| 6:05.0 | 6,000m | 3:02.5 | 58 | 498 | 28 | 122 |
| 6:04.3 | 7,000m | 3:02.1 | 58 | 499 | 28 | 124 |
| 6:06.5 | 8,000m | 3:03.2 | 57 | 495 | 28 | 130 |
| 6:02.6 | 9,000m | 3:01.3 | 59 | 502 | 28 | 132 |
| 5:59.4 | 10,000m | 2:59.7 | 60 | 507 | 28 | 145 |
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Workout Graph
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10000 m