Kathleen Stacey 10000m row
10,000
Meters
58:58.0
Time
2:56.9
Pace
504
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 1667 |
| Drag Factor | 125 |
January 13, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:58.0 | 10,000 | 2:56.9 | 63 | 517 | 504 | 28 | 127 |
| 6:19.9 | 1,000 | 3:09.9 | 51 | 475 | 50 | 27 | 106 |
| 5:52.8 | 2,000 | 2:56.4 | 64 | 519 | 50 | 28 | 115 |
| 5:54.3 | 3,000 | 2:57.1 | 63 | 516 | 50 | 28 | 116 |
| 5:46.6 | 4,000 | 2:53.3 | 67 | 531 | 51 | 29 | 125 |
| 5:53.0 | 5,000 | 2:56.5 | 64 | 519 | 50 | 28 | 127 |
| 5:53.6 | 6,000 | 2:56.8 | 63 | 517 | 50 | 29 | 128 |
| 5:49.6 | 7,000 | 2:54.8 | 66 | 525 | 51 | 28 | 140 |
| 5:54.6 | 8,000 | 2:57.3 | 63 | 516 | 50 | 28 | 136 |
| 5:49.6 | 9,000 | 2:54.8 | 66 | 525 | 51 | 28 | 136 |
| 5:43.9 | 10,000 | 2:51.9 | 69 | 536 | 51 | 29 | 145 |
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Workout Graph
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10000 m