Kathleen Stacey 10000m row
10,000m
Meters
58:44.9
Time
2:56.2
Pace
506
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1665 |
| Drag Factor | 124 |
January 14, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.9 | 10,000m | 2:56.2 | 64 | 520 | 28 | 129 |
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 27 | 113 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 28 | 119 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 28 | 121 |
| 5:48.3 | 4,000m | 2:54.1 | 66 | 528 | 29 | 124 |
| 5:50.1 | 5,000m | 2:55.0 | 65 | 524 | 28 | 129 |
| 5:47.1 | 6,000m | 2:53.5 | 67 | 530 | 29 | 133 |
| 5:47.9 | 7,000m | 2:53.9 | 66 | 528 | 29 | 143 |
| 5:55.2 | 8,000m | 2:57.6 | 62 | 515 | 28 | 136 |
| 5:46.8 | 9,000m | 2:53.4 | 67 | 531 | 29 | 139 |
| 5:51.5 | 10,000m | 2:55.7 | 64 | 521 | 28 | 141 |
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Workout Graph
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10000 m