Kathleen Stacey 10000m row
10,000m
Meters
58:01.5
Time
2:54.0
Pace
508
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 1645 |
| Drag Factor | 125 |
January 16, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:01.5 | 10,000m | 2:54.0 | 66 | 528 | 28 | 130 |
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 27 | 110 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 28 | 116 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 28 | 122 |
| 5:43.2 | 4,000m | 2:51.6 | 69 | 538 | 28 | 130 |
| 5:47.3 | 5,000m | 2:53.6 | 67 | 530 | 29 | 131 |
| 5:44.5 | 6,000m | 2:52.2 | 68 | 535 | 29 | 134 |
| 5:45.8 | 7,000m | 2:52.9 | 68 | 533 | 28 | 136 |
| 5:47.6 | 8,000m | 2:53.8 | 67 | 529 | 28 | 137 |
| 5:46.3 | 9,000m | 2:53.1 | 67 | 532 | 28 | 139 |
| 5:31.5 | 10,000m | 2:45.7 | 77 | 564 | 29 | 151 |
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Workout Graph
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10000 m