Kathleen Stacey 1:00:00 row
10,370
Meters
1:00:00.0
Time
2:53.5
Pace
523
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 124 |
January 25, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,370 | 2:53.5 | 67 | 530 | 523 | 28 | 132 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 27 | 110 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 | 113 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 28 | 121 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 29 | 123 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 | 132 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 29 | 135 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 29 | 137 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 | 139 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 | 140 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 28 | 140 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 29 | 147 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 | 150 |
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Workout Graph
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1:00:00