Kathleen Stacey 1:00:00 row
10,403m
Meters
1:00:00.0
Time
2:53.0
Pace
526
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 1756 |
| Drag Factor | 124 |
January 30, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,403m | 2:53.0 | 68 | 532 | 29 | 132 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 113 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 29 | 120 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 122 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 29 | 123 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 29 | 125 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 29 | 132 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 131 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 138 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 30 | 144 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 144 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 30 | 143 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 30 | 150 |
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Workout Graph
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1:00:00