Kathleen Stacey 30:00 row
5,125m
Meters
30:00.0
Time
2:55.6
Pace
259
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 126 |
February 03, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,125m | 2:55.6 | 65 | 522 | 28 | 122 |
| 6:00.0 | 955m | 3:08.4 | 52 | 479 | 28 | 117 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 29 | 121 |
| 18:00.0 | 1,039m | 2:53.2 | 67 | 531 | 29 | 120 |
| 24:00.0 | 1,041m | 2:52.9 | 68 | 533 | 29 | 122 |
| 30:00.0 | 1,056m | 2:50.4 | 71 | 543 | 29 | 131 |
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Workout Graph
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