Kathleen Stacey 10000m row
10,000m
Meters
1:01:54.9
Time
3:05.7
Pace
500
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 1790 |
| Drag Factor | 124 |
February 16, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.9 | 10,000m | 3:05.7 | 55 | 487 | 29 | 116 |
| 6:37.5 | 1,000m | 3:18.7 | 45 | 453 | 27 | 106 |
| 6:21.3 | 2,000m | 3:10.6 | 51 | 473 | 28 | 113 |
| 6:15.3 | 3,000m | 3:07.6 | 53 | 482 | 29 | 112 |
| 6:11.1 | 4,000m | 3:05.5 | 55 | 488 | 29 | 114 |
| 6:09.5 | 5,000m | 3:04.7 | 56 | 491 | 29 | 117 |
| 6:21.4 | 6,000m | 3:10.7 | 50 | 473 | 28 | 119 |
| 6:01.7 | 7,000m | 3:00.8 | 59 | 503 | 30 | 121 |
| 5:59.3 | 8,000m | 2:59.6 | 60 | 507 | 30 | 121 |
| 5:58.2 | 9,000m | 2:59.1 | 61 | 509 | 30 | 124 |
| 5:59.7 | 10,000m | 2:59.8 | 60 | 507 | 30 | 121 |
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Workout Graph
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10000 m