Kathleen Stacey 49:54 row
8,015m
Meters
49:54.7
Time
3:06.8
Pace
397
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 1389 |
| Drag Factor | 123 |
February 17, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.7 | 8,015m | 3:06.8 | 54 | 484 | 27 | 114 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 108 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 111 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 113 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 29 | 114 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 28 | 113 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 28 | 115 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 28 | 115 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 28 | 118 |
| 45:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 117 |
| 49:54.6 | 806m | 3:02.7 | 57 | 497 | 27 | 122 |
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Workout Graph
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