Kathleen Stacey 10000m row
10,000
Meters
1:01:58.7
Time
3:05.9
Pace
501
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 1746 |
| Drag Factor | 124 |
February 27, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:58.7 | 10,000 | 3:05.9 | 54 | 487 | 501 | 28 | 122 |
| 6:41.9 | 1,000 | 3:20.9 | 43 | 448 | 50 | 27 | 106 |
| 6:05.6 | 2,000 | 3:02.8 | 57 | 497 | 50 | 29 | 117 |
| 6:14.2 | 3,000 | 3:07.1 | 53 | 483 | 50 | 28 | 115 |
| 6:24.5 | 4,000 | 3:12.2 | 49 | 469 | 50 | 27 | 117 |
| 6:06.9 | 5,000 | 3:03.4 | 57 | 495 | 50 | 29 | 123 |
| 6:30.0 | 6,000 | 3:15.0 | 47 | 462 | 50 | 27 | 127 |
| 6:04.1 | 7,000 | 3:02.0 | 58 | 499 | 50 | 29 | 125 |
| 6:05.6 | 8,000 | 3:02.8 | 57 | 497 | 50 | 29 | 127 |
| 6:00.4 | 9,000 | 3:00.2 | 60 | 505 | 50 | 28 | 131 |
| 5:45.5 | 10,000 | 2:52.7 | 68 | 533 | 51 | 29 | 139 |
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Workout Graph
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10000 m