Kathleen Stacey 10000m row
10,000
Meters
59:57.2
Time
2:59.8
Pace
504
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 122 |
March 01, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:57.2 | 10,000 | 2:59.8 | 60 | 504 | 504 | 28 | 127 |
| 6:21.0 | 1,000 | 3:10.5 | 51 | 472 | 50 | 28 | 113 |
| 5:59.3 | 2,000 | 2:59.6 | 60 | 500 | 50 | 29 | 117 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 510 | 50 | 30 | 122 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 510 | 50 | 30 | 128 |
| 6:54.0 | 5,000 | 3:27.0 | 39 | 434 | 50 | 25 | 112 |
| 5:52.4 | 6,000 | 2:56.2 | 64 | 510 | 50 | 30 | 130 |
| 5:46.3 | 7,000 | 2:53.1 | 67 | 530 | 51 | 30 | 136 |
| 5:46.5 | 8,000 | 2:53.2 | 67 | 529 | 51 | 29 | 138 |
| 5:48.0 | 9,000 | 2:54.0 | 66 | 527 | 51 | 29 | 139 |
| 5:44.3 | 10,000 | 2:52.1 | 69 | 533 | 51 | 29 | 141 |
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Workout Graph
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10000 m