Kathleen Stacey 1:00:00 row
10,054m
Meters
1:00:00.9
Time
2:59.0
Pace
503
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 1754 |
| Drag Factor | 0 |
March 03, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,054m | 2:59.0 | 61 | 509 | 29 | 129 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 110 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 29 | 116 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 29 | 120 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 29 | 123 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 30 | 127 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 130 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 132 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 132 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 135 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 29 | 137 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 141 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 30 | 145 |
| 1:00:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 145 |
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Workout Graph
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