Kathleen Stacey 10000m row
10,000m
Meters
1:01:59.5
Time
3:05.9
Pace
501
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 1757 |
| Drag Factor | 124 |
March 04, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.5 | 10,000m | 3:05.9 | 54 | 487 | 28 | 118 |
| 6:42.8 | 1,000m | 3:21.4 | 43 | 447 | 27 | 107 |
| 6:22.1 | 2,000m | 3:11.0 | 50 | 472 | 28 | 113 |
| 6:19.9 | 3,000m | 3:09.9 | 51 | 475 | 28 | 112 |
| 6:14.3 | 4,000m | 3:07.1 | 53 | 483 | 28 | 113 |
| 6:03.9 | 5,000m | 3:01.9 | 58 | 499 | 28 | 117 |
| 6:30.2 | 6,000m | 3:15.1 | 47 | 462 | 27 | 116 |
| 6:06.8 | 7,000m | 3:03.4 | 57 | 495 | 28 | 118 |
| 6:06.7 | 8,000m | 3:03.3 | 57 | 495 | 28 | 117 |
| 5:59.2 | 9,000m | 2:59.6 | 60 | 507 | 29 | 126 |
| 5:33.6 | 10,000m | 2:46.8 | 75 | 559 | 31 | 143 |
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Workout Graph
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10000 m