Kathleen Stacey 10000m row
10,000m
Meters
59:29.3
Time
2:58.4
Pace
501
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 1750 |
| Drag Factor | 124 |
March 05, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:29.3 | 10,000m | 2:58.4 | 62 | 511 | 29 | 130 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 29 | 124 |
| 5:59.7 | 2,000m | 2:59.8 | 60 | 507 | 30 | 119 |
| 5:54.0 | 3,000m | 2:57.0 | 63 | 517 | 30 | 123 |
| 5:51.7 | 4,000m | 2:55.8 | 64 | 521 | 30 | 126 |
| 5:50.4 | 5,000m | 2:55.2 | 65 | 523 | 30 | 128 |
| 6:03.0 | 6,000m | 3:01.5 | 59 | 501 | 28 | 142 |
| 5:50.1 | 7,000m | 2:55.0 | 65 | 524 | 30 | 137 |
| 5:53.3 | 8,000m | 2:56.6 | 63 | 518 | 29 | 134 |
| 5:55.3 | 9,000m | 2:57.6 | 62 | 514 | 29 | 135 |
| 5:52.8 | 10,000m | 2:56.4 | 64 | 519 | 29 | 133 |
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Workout Graph
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10000 m