Kathleen Stacey 5000m row
5,000m
Meters
29:46.3
Time
2:58.6
Pace
250
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 124 |
March 08, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,000m | 2:58.6 | 61 | 511 | 28 | 119 |
| 6:15.0 | 1,000m | 3:07.5 | 53 | 482 | 28 | 113 |
| 5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 29 | 117 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 29 | 119 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 29 | 123 |
| 5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 29 | 123 |
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Workout Graph
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