Kathleen Stacey 1:04:05 row
10,044m
Meters
1:04:05.1
Time
3:11.4
Pace
499
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 1757 |
| Drag Factor | 124 |
March 09, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.1 | 10,044m | 3:11.4 | 50 | 471 | 27 | 111 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 102 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 107 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 28 | 110 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 28 | 108 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 28 | 109 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 28 | 111 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 27 | 110 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | 114 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 28 | 113 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 116 |
| 55:00.0 | 788m | 3:10.3 | 51 | 474 | 28 | 117 |
| 1:00:00.0 | 803m | 3:06.7 | 54 | 484 | 27 | 118 |
| 1:04:05.0 | 663m | 3:04.7 | 55 | 490 | 27 | 118 |
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Workout Graph
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