Kathleen Stacey 1:04:05 row
10,044
Meters
1:04:05.1
Time
3:11.4
Pace
499
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 1757 |
| Drag Factor | 124 |
March 09, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:05.1 | 10,044 | 3:11.4 | 50 | 467 | 499 | 27 | 111 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 | 102 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 | 107 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 28 | 110 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 | 108 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 28 | 109 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 28 | 111 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 | 110 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 27 | 114 |
| 45:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 | 113 |
| 50:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 27 | 116 |
| 55:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 28 | 117 |
| 1:00:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 | 118 |
| 1:04:05.0 | 663 | 3:04.7 | 55 | 484 | 33 | 27 | 118 |
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Workout Graph
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