Kathleen Stacey 5000m row
5,000m
Meters
29:50.0
Time
2:59.0
Pace
250
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 124 |
March 10, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.0 | 5,000m | 2:59.0 | 61 | 510 | 29 | 125 |
| 6:04.9 | 1,000m | 3:02.4 | 58 | 498 | 29 | 123 |
| 5:56.8 | 2,000m | 2:58.4 | 62 | 512 | 29 | 125 |
| 5:58.3 | 3,000m | 2:59.1 | 61 | 509 | 29 | 125 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 29 | 125 |
| 5:55.1 | 5,000m | 2:57.5 | 63 | 515 | 29 | 131 |
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Workout Graph
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