Kathleen Stacey 5250m row
5,250m
Meters
30:38.0
Time
2:55.0
Pace
266
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 124 |
March 13, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.0 | 5,250m | 2:55.0 | 65 | 524 | 29 | 134 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 30 | 129 |
| 5:48.4 | 2,000m | 2:54.2 | 66 | 527 | 30 | 132 |
| 5:50.2 | 3,000m | 2:55.1 | 65 | 524 | 29 | 132 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 29 | 136 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 29 | 137 |
| 1:26.3 | 5,250m | 2:52.6 | 68 | 534 | 30 | 138 |
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Workout Graph
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