Kathleen Stacey 10000m row
10,000m
Meters
58:55.2
Time
2:56.7
Pace
504
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 125 |
March 14, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.2 | 10,000m | 2:56.7 | 63 | 518 | 28 | 123 |
| 6:16.5 | 1,000m | 3:08.2 | 52 | 480 | 28 | 108 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 29 | 113 |
| 5:50.5 | 3,000m | 2:55.2 | 65 | 523 | 29 | 115 |
| 5:54.5 | 4,000m | 2:57.2 | 63 | 516 | 29 | 118 |
| 5:52.1 | 5,000m | 2:56.0 | 64 | 520 | 29 | 120 |
| 5:59.8 | 6,000m | 2:59.9 | 60 | 506 | 28 | 126 |
| 5:48.1 | 7,000m | 2:54.0 | 66 | 528 | 29 | 129 |
| 5:46.8 | 8,000m | 2:53.4 | 67 | 531 | 29 | 132 |
| 5:45.1 | 9,000m | 2:52.5 | 68 | 534 | 29 | 136 |
| 5:41.2 | 10,000m | 2:50.6 | 70 | 542 | 29 | 140 |
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Workout Graph
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10000 m