Kathleen Stacey 5250m row
5,250m
Meters
30:30.6
Time
2:54.3
Pace
266
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 124 |
March 15, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.6 | 5,250m | 2:54.3 | 66 | 527 | 30 | 125 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 30 | 116 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 30 | 119 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 30 | 126 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 30 | 127 |
| 5:42.5 | 5,000m | 2:51.2 | 70 | 539 | 30 | 133 |
| 1:24.3 | 5,250m | 2:48.6 | 73 | 551 | 31 | 133 |
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5250 m