Kathleen Stacey 5250m row
5,250m
Meters
30:29.9
Time
2:54.2
Pace
266
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 124 |
March 15, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.9 | 5,250m | 2:54.2 | 66 | 527 | 29 | 136 |
| 6:14.2 | 1,000m | 3:07.1 | 53 | 483 | 28 | 126 |
| 5:56.8 | 2,000m | 2:58.4 | 62 | 512 | 29 | 128 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 31 | 136 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 30 | 139 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 30 | 144 |
| 1:22.4 | 5,250m | 2:44.8 | 78 | 569 | 31 | 147 |
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5250 m