Kathleen Stacey 10000m row
10,000
Meters
57:55.5
Time
2:53.7
Pace
507
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 1747 |
| Drag Factor | 124 |
March 16, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:55.5 | 10,000 | 2:53.7 | 67 | 529 | 507 | 30 | 129 |
| 6:04.6 | 1,000 | 3:02.3 | 58 | 498 | 50 | 29 | 115 |
| 5:51.0 | 2,000 | 2:55.5 | 65 | 522 | 50 | 30 | 118 |
| 5:51.3 | 3,000 | 2:55.6 | 65 | 522 | 50 | 30 | 120 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 530 | 51 | 30 | 124 |
| 5:43.7 | 5,000 | 2:51.8 | 69 | 537 | 51 | 30 | 129 |
| 5:57.2 | 6,000 | 2:58.6 | 61 | 511 | 51 | 29 | 134 |
| 5:41.8 | 7,000 | 2:50.9 | 70 | 541 | 51 | 31 | 133 |
| 5:40.6 | 8,000 | 2:50.3 | 71 | 543 | 51 | 30 | 134 |
| 5:40.1 | 9,000 | 2:50.0 | 71 | 544 | 51 | 31 | 141 |
| 5:37.9 | 10,000 | 2:48.9 | 73 | 549 | 51 | 31 | 144 |
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Workout Graph
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10000 m