Kathleen Stacey 5250m row
5,250m
Meters
30:14.5
Time
2:52.8
Pace
266
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 124 |
March 17, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.5 | 5,250m | 2:52.8 | 68 | 533 | 30 | 126 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 31 | 116 |
| 5:47.1 | 2,000m | 2:53.5 | 67 | 530 | 31 | 121 |
| 5:42.2 | 3,000m | 2:51.1 | 70 | 540 | 31 | 124 |
| 5:43.2 | 4,000m | 2:51.6 | 69 | 538 | 30 | 126 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 30 | 134 |
| 1:24.4 | 5,250m | 2:48.8 | 73 | 550 | 31 | 135 |
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5250 m