Kathleen Stacey 5250m row
5,250m
Meters
30:15.3
Time
2:52.8
Pace
267
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 124 |
March 17, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.3 | 5,250m | 2:52.8 | 68 | 533 | 31 | 137 |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 30 | 127 |
| 5:47.5 | 2,000m | 2:53.7 | 67 | 529 | 30 | 134 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 31 | 136 |
| 5:44.6 | 4,000m | 2:52.3 | 68 | 535 | 31 | 138 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 32 | 143 |
| 1:22.4 | 5,250m | 2:44.8 | 78 | 569 | 32 | 147 |
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5250 m